Private Sport and Performance Coaching
For High-Performers, Creatives, and Visionaries seeking inner alignment and peak execution.
Private 1:1 Coaching for Those Who Demand More
Finding clarity and emotional balance while striving for excellence can feel challenging. Dr. S offers private 1:1 coaching for individuals navigating the internal and external pressures of high-performance, creativity and ambition.
Her personalized coaching services are designed to help you navigate these complexities by empowering you to cultivate self-awareness, enhance your emotional intelligence, and build stronger, more meaningful relationships.
Dr. S will support you in gaining a deeper understanding of your internal world and how it influences your relationships, decisions, and well-being. You will identify areas where you may feel stuck, develop strategies for growth, foster a mindset of resilience, and cultivate mastery of your inner world.
Transform Your Inner Architecture
Dr. S’ method of coaching provides a structured yet adaptable framework for transformation, guiding individuals through the psychological, emotional, spiritual, and strategic dimensions of high performance.
It enables them to craft and execute a vision with authenticity and sustainability, based on the fundamental belief that we all innately possess the tools needed to create the best versions of ourselves.
Her method is designed to identify and remove the internal obstacles that prevent individuals from fully embracing and creating opportunities and stepping into a more expansive, fulfilling path.
By uncovering unconscious barriers and adopting more effective psychological and emotional skills, you create a foundation for success rooted in authenticity and longevity.
What Coaching Looks Like
All coaching experiences are customized and may include:
✔️ Weekly or biweekly 1:1 sessions via Zoom
✔️ Ongoing support between sessions
✔️ Reflective practices
✔️ Intensive sessions via Zoom
✔️ In-person intensive experiences
Most clients work with Dr. S for 6 to 12 months, depending on their goals and depth of work.